Psychodynamic Theory: Sigmund Freud believed dreams were a gateway to the unconscious mind.In contrast, a little over 17% of single people dreamed about former partners.īut if an ex appears in your dreams, what does it mean? The meaning you take away from any dream greatly depends on what dream theory or combination of theories you believe: In one study, 35% of people in a relationship dreamed about their current partner or an ex. Research shows the occurrence of an ex in dreams depends on your relationship status at the time of the dream. Parents, siblings, loved ones, and former partners can all make appearances in your dreams.ĭreams about former partners are not uncommon. ![]() You might see strangers or unfamiliar faces, or you might see people you know. In recalled dreams, people see an average of four characters. Keep in mind that seeing people you know in a dream is quite common. Some types of dreams can even impact your sleep quality. If you have a vivid dream about your ex, you might feel sad, surprised, or confused. ![]() ![]() Dreaming about an ex can stir up a number of emotions.
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